BIGOT-JOHNSON'S KEEP FIT GUIDE FOR ALL BRIDGE CLUB CHAIRMEN.......

When you're in a position of power you need to be in good shape,  both mentally and physically.
A healthy body helps to keep a healthy mind , and therefore to achieve this you need to engage in my specially designed programme of keep fit exercises ( as listed below ) :

MAKE SURE AS CHAIRMAN YOU CONTINUE TO

Run the show
Jump down members' throats
Pull rank 
Push your weight around
Pull the plug on undesirable members
Run rings around your enemies
Pull a few strings
Make all the running
Jump ship when things go belly-up
Throw out any dead weight
Pull a few fast ones 
Swim with the tide when necessary
Jump the queue 
Run opponents ragged
Pull out all the stops
Cut and run

Finally , in the event of ever getting arrested  jump bail and stay on the run